birth support
​​As your Doula, I will ensure that you are supported, looked after and fully informed as you prepare to give birth. I want you to feel cared for and safe but also fully equipped to head into your birth with your eyes open and hand held.
My aim is to support you in a way that you feel you want and need. That is anything from a one-off, 1:1 hypnobirthing session, to full perinatal support spanning across sessions throughout your pregnancy and postnatally as well as supporting you while you give birth. It might be supporting you to give birth only​. I offer educational and emotional support, focusing on informed decision making and mindset work - making sure that you move through your pregnancy, into birth and postnatally feeling confident and supported.
Being supported by a doula...
01.
Reduces your chance of unnecessary induction
02.
Lowers risk of unplanned caesarean or instrumental birth
03.
Reduces your need for pain relief in labour
04.
Increases your chance of successfully establishing breastfeeding
05.
Reduces chance of developing postnatal depression
birth support packages
Full Birth Preparation & Hypnobirthing, Birth Support and Postnatal Care
Included:
-
6 birth prep sessions (12 hours) - supporting you while covering every aspect of birth education as we build our relationship and prepare for your birth
-
Pregnancy and birth treats
-
On-call and birth support
-
12 hours of postnatal support
-
Postnatal food box
-
Virtual support throughout​
Helping you prepare for birth, supporting your birth and working with you as you settle into life with your baby
Included:
-
3 antenatal sessions (6 hours) - helping you create your birth plan and understand how labour works while supporting your pregnancy journey
-
Pregnancy and birth treats
-
On-call and birth support
-
4 Hours postnatal support
-
Fourth trimester treats
-
Virtual support throughout​
Working with you to prepare for your birth and life with your baby as well as supporting you through your labour and birth
Included:
-
2 sessions antenatally (4 hours) - fully supporting your pregnancy and ensuring you're ready to give birth
-
Pregnancy and birth treats
-
On-call and birth support
-
Postpartum debrief (2 hours)
-
Fourth trimester treats
-
Virtual support throughout​
