It has been proven that there are many benefits to having continuous support from a doula. As your Doula, I will ensure that you are supported, looked after and fully informed as you prepare to give birth.
If you're interested in any of my packages or sessions, please get in touch and we can organise an in-person (or phone/zoom if you'd prefer) meeting to talk about what will work best for you and find the package that you will most benefit from. This is a a free meeting, about 30-45 minutes, with no obligation to book anything further.
You can pick and choose the pieces that you want or opt for full packages. My role is to support you physically and emotionally. That might be fewer ante-natal and more post-natal, or vice versa. It might change as we go along, waiting to see how things unfold.
You can see some set packages below but I am always happy to tailor something to you individually
Full Birth Preparation & Hypnobirthing, Birth Support and Postnatal Care
Included:
- 6 Antenatal Sessions (12 hours) - supporting your pregnancy fully while covering every aspect of birth education as we build our relationship and prepare for your birth
- Pregnancy and Birth Treats
- On-call and Birth Support
- 12 Hours of Postnatal Support
- Postnatal Food Box
- Virtual Support throughout
£2,200
Helping you prepare for birth, supporting your birth and working with you as you settle into motherhood
Included:
- 3 Antenatal Sessions (6 hours) - helping you create your birth plan and understand how labour works while supporting your pregnancy journey
- Pregnancy and Birth Treats
- On-call and Birth Support
- 4 Hours Postnatal Support
- Fourth Trimester Treats
- Virtual Support throughout
£1,640
Birth Support - Supporting you as you prepare to give birth, have your baby and settle into Motherhood
Included:
- 2 Sessions Antenatally (4 hours) - fully supporting your pregnancy and ensuring you're ready to give birth
- Pregnancy and Birth Treats
- On-call and Birth Support
- 1 Postpartum Debrief (2 hours)
- Fourth Trimester Treats
- Virtual Support throughout
£1,500
Birth Support
Included:
- 1 Session Antenatally (2 hours) - to create our bond so you trust me to support your birth
- Pregnancy and Birth Treats
- On-call and Birth Support
- 1 Postpartum Debrief (2 hours)
- Fourth Trimester Treats
- Virtual Support throughout
£1,400
A fully bespoke, tailor made set of one-on-one sessions following the length of your pregnancy. These classes will cover everything from feeding advice, non-medical pain relief and hypnobirthing to birth positions and birth physiology
What you can expect:
Birth Positions, Different Types of Birth, Hypnobirthing Breathing & Relaxation Techniques, Advocacy - how I can help you advocate yourself, Birth Physiology, Non-Medical Pain Relief, The Stages of Labour, The Role of the Birth Partner, Planning & Writing up your Birth Plan and your Postpartum Plan.
Full virtual support included
6 Bespoke Antenatal Sessions
Goodie Bag
Postpartum Check-ins
Free Access to The Birth Uprising online Hypnobirthing Pack
£750
4 Bespoke Antenatal Sessions
Goodie Bag
Postpartum Check-ins
Free Access to The Birth Uprising online Hypnobirthing Pack
£550
2 Bespoke Antenatal Sessions
Goodie Bag
Postpartum Check-ins
Free Access to The Birth Uprising online Hypnobirthing Pack
£300
Hypnobirthing
Up to 8 hours of one-to-one session/s
Hypnobirthing content, information and activities
Digital pack full of course materials, relaxations and visualisations
You will also have phone and text support through your pregnancy and a goodie bag with aromatherapy and labour treats and essentials
£100-440
POSTPARTUM SUPPORT
It is hard to know beforehand what you want postnatally but I am here to support whatever you want and need for this journey. That might be helping support your breastfeeding journey, sitting and talking through your birth experience and how your feel emotionally. It could be a foot rub and relaxation or could be a walk on the beach. I can help with cooking, cleaning or looking after the baby while you rest. I can recognise where you might need extra support and offer it to you gently I will be working with you one-on-one and everything I provide is bespoke to you. There isn't necessarily a one size fits all package but am always open to providing support based on people's individual needs so if you have any questions, please do get in touch.
From £150
VIRTUAL SUPPORT
TEXT, EMAIL AND OVER-THE-PHONE
If you are just looking for someone to run your questions by, but don't need a Doula working with you intensely, this could be a great option for you!
We can talk through your pregnancy on the phone and you can hit me up with any queries you might have between appointments and in the lead up to your birth.
I will be available to you virtually throughout your pregnancy and will check-in post-natally too!
£60 per/month
POWER HOURS
These can be stand alone or in addition to any other package I offer. You can use these if you want me to come with you to any appointments, if there is something in particular you want to discuss in person that we haven't already covered. Need a little refresher. Anything you want!
From £30
If you have any questions or just fancy a chat, please get in touch. There are no ties so please feel free to ask as many questions as you like ...
Phone: 07805388610
Email: oysterdoula@gmail.com
Insta: @oyster_and_olive_doula
Location: Bristol, UK
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